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InnerCore - Pilates Chelsea is a renowned Pilates studio and personal training centre located in the heart of Chelsea, London. It was established in January 2019 by Diana Gomez, a highly experienced and passionate Pilates instructor.
At InnerCore, the focus is on improving and transforming your health from the inside out. The studio believes that breathing is a fundamental aspect of our well-being and that many negative symptoms can be avoided by correcting our breathing habits. The team at InnerCore aims to help clients maximise their breathing potential and enhance their overall health and fitness.
InnerCore offers private 1-to-1 Pilates sessions, both in their well-equipped studio and in the comfort of clients' own homes. The studio also provides the flexibility of online sessions via Zoom, making it even more convenient for clients to stay committed to their fitness goals. Additionally, InnerCore offers Mat Pilates classes via Zoom, allowing clients to join group sessions from any location.
The dedicated team at InnerCore works closely with clients to stimulate neural pathways and rebalance the body from the inside out. The goal is to establish a strong mind-body connexion that promotes overall well-being and a healthier lifestyle.
To make booking sessions easier for clients, InnerCore offers an online system where clients can select and pay for their preferred session packages. Whether it's a single session or a block of sessions, clients can conveniently book their slots online. InnerCore's instructors, including Diana Gomez, Paula Puga, and Silvia Bird, are available to guide clients in their fitness journey.
InnerCore's opening hours are from Monday to Friday, 7:00 AM to 6:00 PM, and on Saturdays from 8:30 AM to 2:00 PM. Clients can get in touch with the studio for further information by calling +447958 388 617 or emailing info@theinnercore. Co. uk.
Transforming bodies and improving health from the inside out is the ultimate goal at InnerCore - Pilates Chelsea. With their expertise, dedication, and holistic approach, clients can expect to experience positive changes in their overall well-being.