Mon Yoga & Moi

Mon Yoga & Moi is a yoga studio located in Beloeil, offering a wide range of classes taught by experienced and knowledgeable instructors. One of the most sought-after instructors at Mon Yoga & Moi is a dedicated and passionate individual who is committed to helping students achieve their full potential on and off the mat.

With a background in yoga philosophy, anatomy, and teaching methodology, this instructor brings a unique and holistic approach to each class. They are known for creating a welcoming and inclusive environment where students of all levels can feel comfortable and supported in their practice.

Their teaching style is a blend of traditional yoga techniques and modern mindfulness practices, focusing on breath awareness, alignment, and intention setting. Whether you are a beginner looking to establish a solid foundation or an experienced yogi seeking to deepen your practice, this instructor is able to cater to your individual needs and goals.

In addition to leading group classes, this instructor also offers private sessions for those looking for more personalized attention and guidance. They are dedicated to building a strong sense of community within the studio and often lead workshops and events that bring students together to learn and grow.

At Mon Yoga & Moi, this instructor is not just a teacher but a mentor and guide on the path to self-discovery and inner peace. Their passion for yoga is contagious, and their commitment to uplifting and empowering their students shines through in every class they lead. Join them on the mat and embark on a journey of self-exploration and transformation.