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About
Welcome to Mollymook Dru Yoga, a serene and well-established yoga studio nestled in the beautiful coastal town of Mollymook, New South Wales. Located on Mitchell Parade, our studio offers a peaceful and inviting space for individuals to immerse themselves in the practise of yoga.
Led by our experienced and highly skilled instructor, Sadhana Goulston, our yoga classes provide a holistic approach to wellness and relaxation. With a focus on Dru Yoga, a gentle yet powerful style that combines flowing movements, breathwork, and meditation, our classes offer a unique and transformative experience for students of all levels.
At Mollymook Dru Yoga, we believe in the power of yoga to heal the mind, body, and spirit. Our classes are thoughtfully designed to provide a safe and inclusive environment where students can explore their own personal journey of self-discovery and self-care. Whether you are a beginner or an experienced yogi, our classes cater to all abilities and are modified to suit individual needs and limitations.
Stepping into our studio, you will be greeted by a warm, tranquil ambiance that promotes relaxation and mindfulness. Surrounded by stunning views of the coastal landscape, our studio serves as a sanctuary for individuals to reconnect with themselves and find inner peace.
We offer a range of classes, including group sessions, private classes, and specialised workshops. Each class is tailored to meet the unique needs and goals of our students, providing a personalised and attentive experience. Our knowledgeable instructor, Sadhana, is committed to supporting and guiding each student on their yoga journey, ensuring that they feel safe, supported, and empowered.
If you are in the Mollymook area, we invite you to join us at Mollymook Dru Yoga to experience the transformative power of yoga. Whether you are looking to improve flexibility, reduce stress, cultivate mindfulness, or simply find a sense of calm, our studio offers a sanctuary where you can nurture your mind, body, and spirit.
To learn more about our classes, workshops, and events, please don't hesitate to contact us or visit our website. We look forward to welcoming you to Mollymook Dru Yoga, where you can embark on a journey of self-discovery and find balance and peace in your life.