Holistic health and believes that physical fitness is not solely about exercise, but also encompasses mental and emotional well-being.
In addition to Callanetics, MMfitness also offers other classes within their bespoke unit. These classes can be tailored to suit individual needs and goals. The timetable includes a range of classes throughout the week, ensuring that there is something for everyone. Whether you prefer a high-intensity cardio workout or a more gentle and focused session, you will find a class that suits your preferences and schedule.
MMfitness is conveniently located in the heart of Bishopbriggs, adjacent to the Cross and the Station. The address is Unit 3 Springfield Works, G64 1QE. This central location makes it easily accessible for those living in and around Glasgow.
The founder and fully certified teacher at MMfitness is Mickie Milne. Mickie has a wealth of experience in the fitness industry, with a background in sport and a successful career with Glasgow City Council. She is a Chartered Teacher within the Additional Support for Learning sector and has worked extensively with individuals with various impairments. Mickie's expertise extends to educational kinesiology and rehabilitation methods, which she has incorporated into her teaching approach.
Mickie discovered Callanetics over 20 years ago and has since made it an integral part of her exercise routine. She believes in the deep toning and strengthening benefits of Callanetics, which have allowed her to participate in other sports without injury. Mickie's years of experience and passion for Callanetics have made her a highly skilled teacher, dedicated to helping her students achieve their fitness goals.
MMfitness is not just a gym, but a community of like-minded individuals who are committed to their health and wellness. Joining the Callanetics community at MMfitness means experiencing the transformative effects of this low-impact exercise. You will not only see physical changes, but also feel more confident, younger, and stronger.
To stay updated on new classes and promotions, follow MMfitness on Facebook. Additionally, if you have any questions or would like more information, feel free to get in touch with them via Facebook or by calling 07926718437.
Come and join MMfitness - Callanetics Bishopbriggs today and start your journey towards a healthier, more confident you.