Welcome to MMA Krav Maga Seaford, also known as Strike Wisdom! Inspired by the principles of Krav Maga, our self-defence school offers powerful striking techniques that are practical, efficient, and tailored specifically for real-life self-defence scenarios. We are dedicated to providing you with the best, no-nonsense, and most effective striking tips, tricks, and tutorials for self-defence.
At MMA Krav Maga Seaford, we believe in the importance of good judgement and awareness to avoid conflict altogether. However, there are times when we may need to fight back. That's why we are here to share wisdom that will enlighten and empower you. We believe that joining a self-defence class or full contact sport will not only help you physically but also mentally.
You can develop your confidence, fitness levels, and knowledge while training with like-minded individuals. We truly believe that wisdom is power!
When it comes to self-defence, knowing which strikes work best to end a situation quickly and effectively is crucial. Here are our top 5 strikes that we recommend you learn for a fighting chance: Teeps, Leg Kicks, Knee Strikes, Palm Strikes, and Elbow Strikes.
MMA Krav Maga Seaford, founded by Ricky Manetta, combines real-time Krav Maga training with MMA techniques and fighting drills. Krav Maga is known for its effectiveness on the street due to the absence of rules when fighting for your life. KM utilises strikes and blows that are generally outlawed in sports and competition for maximum effect. Our focus is on teaching realistic self-defence against attacks that may occur in social settings such as pubs, clubs, bars, as well as in the streets and outdoor environments.
We aim to empower you to defend yourself to the extreme.
Paul, who has been training MMA Krav Maga under Ricky Manetta since 2013, is an experienced instructor. He has conducted self-defence workshops in Cape Town, South Africa, and currently runs regular classes in the Essex and East Sussex areas. In addition to adult classes, Paul also offers children's self-defence classes, bootcamps, and women-only self-defence groups.
If you'd like to join any of Paul's classes, book a 1-on-1 session, or arrange a group training session, you can contact him directly at 07894118933. For information on finding your local MMA Krav Maga class, becoming an instructor, or training in a weapons course, please reach out to Ricky Manetta at 07950 267574.
We invite you to follow our Instagram accounts for more updates and insights: @paul_mma_krav_maga and @mmakravmaga. Our class timetables are as follows: for adults (and juniors aged 14+) – Tuesdays and Thursdays at 7pm, and for kids aged 8-13 – Tuesdays and Thursdays at 6pm. Our locations are Synergy Fitness at Lake Forest House, Forest Road, Seaford (IG63HJ) for adults, and Downs Leisure Centre at Sutton Road, Seaford, East Sussex (BN25 4QW) for beginners (ages 14+) on Saturdays at 9am.
Stay tuned for our upcoming shop, where you'll be able to purchase Strike Wisdom merchandise such as t-shirts and hoodies. For more information and updates, please visit our website and follow us on Instagram.
If you're interested in booking an appointment for 1-on-1 sessions, small groups, or classes, please email us at info@strikewisdom. Com. We look forward to training with you and helping you develop your self-defence skills!
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