Looking for some deep healing and transformation? Join Iri at MiST | Meet in Silent Truth. Emma, a past participant, felt more connected to herself and had a renewed sense of purpose after the retreat.
MiST offers services that focus on healing, grounding, and self-discovery. Through 1:1 MiST Sessions, you'll get therapeutic support that helps address old wounds and uncover your true self. It’s ideal for tackling anxiety, depression, emptiness, and feeling lost.
MiST also organises events that provide a chance to slow down and connect with others. These events aren’t just about yoga poses; they include online circles and courses that build a sense of community and belonging.
If you’re looking for a deeper experience, MiST Retreats are for you. They help you create space for self-reflection and go beyond traditional yoga, addressing mind, body, and soul.
Iri, the founder of MiST, is a qualified hypnotherapist, enneagram practitioner, mindfulness, and yoga teacher. Her holistic approach supports all aspects of well-being. With personal experience of profound change, Iri is dedicated to helping others find joy, peace, and internal love.
MiST offers a compassionate environment, tending to the body and mind. The focus is on healing wounds, addressing anxiety, and transforming trauma at its core. Clients discover their true desires and essence, guiding their lives with authenticity.
For newcomers, MiST offers a free introductory session to explore their services.
Past participants have found MiST transformative. It’s a welcoming space where all parts of you are embraced. Clients report significant progress in their healing and a greater sense of self-awareness and purpose.
Based in London, MiST | Meet in Silent Truth with Iri provides a comprehensive wellness programme. Embrace this chance to fully and truthfully meet yourself. Join Iri and the MiST community on a journey of self-discovery and healing.