Mindful Movements

Mindful Movements is a yoga studio located in Belleville, offering a wide range of classes and services to help individuals achieve mental and physical well-being. The studio is founded on the principles of mindfulness and movement, providing a serene and welcoming space for yoga practitioners of all levels.

At Mindful Movements, clients can choose from a variety of group training classes, private sessions, semi-private sessions, or even create their own group for a more personalized experience. The studio also offers a 200 Hour Yoga Alliance Registered Yoga Teacher Training program led by Kym Riley, E-RYT, for those who are passionate about deepening their practice and understanding of yoga, as well as becoming a part of the yoga teaching community.

Whether you prefer in-person learning or online learning, Mindful Movements has options for you. In-person learning will be available starting September 2023 at the studio, while online learning allows clients to begin anytime and work through modules at their own pace. The studio is dedicated to providing a supportive and nurturing environment for individuals to explore the transformative power of yoga.

Join us at Mindful Movements and embark on a journey of self-discovery, growth, and mindfulness through the practice of yoga. Feel the positive impact of mindful movements on your mind, body, and spirit as you become a part of our yoga community in Belleville.