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Mika Yoga Studio
Yoga

Mika Yoga Studio

OverviewAboutContact

About

Mika Yoga Studio offers group yoga classes in Effingham, Illinois at the Effingham LiveWell Center. Classes range from room-temperature Hatha and Restorative yoga to warm, heated, and Hot Power yoga using infrared heating technology. Expect a mix of flows and strength-focused formats, including Hot Sculpt with hand weights, Hot Abs, Heated Balance Builder, Warm Vinyasa, Hot Barre, and Hot Stretching Flow. Drop-ins are welcome and reservations are recommended, with most classes requiring participants to be at least 16.

Location

710 W Jefferson Ave, , Effingham, United States

Contact Information

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Website
mikayogastudio.com

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