Micro Gym Studios in Jersey City rents a completely private, one hour workout space for people who want flexible gym time without a long-term commitment. Sessions are customizable to individual fitness needs, with equipment built for strength, functional training, and cardio. It also supports virtual training through a 75 inch smart TV, with surround sound audio and Bluetooth options. Guests and personal training clients can join for the session, and members use app-based check-in.