Michelle Galliano Yoga

Michelle Galliano Yoga is a highly regarded yoga studio located in Orsett, Greys, New Zealand, offering expert instruction in the practise of Iyengar Yoga. The studio is dedicated to making the practise of yoga accessible, enjoyable, and an integral part of each student's life.

Iyengar Yoga, named after its founder B. K. S. Iyengar, is one of the most widely practised forms of yoga in the world.

It is characterised by its emphasis on precision and alignment, ensuring that each posture, or asana, is performed correctly and with the utmost attention to detail. This method of yoga is suitable for individuals of all fitness levels and experience.

The studio offers a variety of classes, including general level and beginner's classes, allowing students to progress at their own pace. In addition to group classes, Michelle Galliano also offers private one-on-one sessions for those who prefer a more personal approach to their yoga practise.

The benefits of practising Iyengar Yoga are numerous and far-reaching. Regular practise can help individuals overcome and prevent stresses, strains, aches, and pains, promoting a foundation for overall health and well-being. It also brings vitality, flexibility, strength, concentration, self-confidence, and mental calm.

Michelle Galliano is an experienced and dedicated yoga instructor with over 16 years of experience in practising Iyengar Yoga. She is passionate about sharing the transformative power of yoga with her students, helping them achieve better physical and mental balance. Michelle continually updates her training and has had the privilege of travelling to India to study with the Iyengar family.

As a Level 2 instructor, Michelle provides a welcoming and supportive environment for students of all abilities. Her classes are carefully structured, allowing students to progress at their own pace while developing a strong understanding of correct alignment and technique.

All Iyengar yoga teachers, including Michelle, undergo rigorous training and certification to ensure the highest quality of instruction. To become an Iyengar yoga teacher, candidates must train regularly with a qualified teacher for a minimum of three consecutive years, followed by a two-year teacher training programme and the Introductory Level assessment. Ongoing professional development and training are also required to maintain membership in the Iyengar Association.

The commitment to maintaining these high teaching standards is what sets Iyengar yoga apart and has made it the most widely performed method of yoga worldwide. The Iyengar Certification Mark serves as a guarantee of excellence and quality in instruction.

Whether you are a seasoned yogi or new to the practise, Michelle Galliano Yoga welcomes you to explore the transformative benefits of Iyengar Yoga. If you are interested in attending a class or have any inquiries, please visit the website or get in touch with Michelle directly. Breathe, nurture, align, and restore with Michelle Galliano Yoga.