MF Performance Coaching

MF Performance Coaching, based in Reading, is led by Martin Fenn, a dedicated personal trainer and educational consultant. Martin specialises in solving health and pain problems that others have been unable to address, aiming to transform clients' minds, bodies, and physiques in the process.

Martin understands the struggles faced by many individuals, as he has personally experienced them himself. In May 2018, he suffered a major hip injury that damaged several supporting tendons, resulting in constant pain and inability to perform his usual sports activities. Despite taking pain relief, Martin was unable to sleep properly, walk, or work. Determined to find a solution, Martin used his knowledge of rehabilitation and functional medicine to fine-tune his process over the following seven months.

This allowed him to step onto a bodybuilding stage just five months later, completely pain-free.

Are you tired of experiencing shoulder pain when pressing or feeling inflamed, sick, and falling short of your goals? Martin is here to help. If you are confused about what training you should do while injured, need support implementing a rehabilitation plan, or require assistance in setting up a nutrition plan to overcome chronic health issues, Martin can provide the expertise and guidance you need. He can also address general health and wellbeing concerns such as feeling puffy, bloated, fatigued, or having difficulty concentrating.

Martin aims to help clients move away from relying on symptom suppressors and instead identify and address the root causes of their health problems.

Through thorough consultation, assessment, and ongoing support, Martin will establish an individually tailored protocol that caters to your specific goals. He takes a holistic approach, blending functional medicine, nutrition, and lifestyle factors to optimise health. Additionally, Martin utilises functional neurology and sports rehabilitation techniques to ensure that your physical body and mind perform at their best. With over a decade of coaching experience, Martin is dedicated to continuously progressing his knowledge to provide you with the best guidance and support.

Martin offers a unique service that combines traditional online coaching with Applied Movement Neurology, an assessment, and treatment protocol centred around your brain's capacity for stress. He also incorporates sports rehabilitation and functional medicine to help transform your health.

To achieve your best results, Martin follows a comprehensive process. During the initial assessment, he analyses your current levels of health, physical capabilities, restrictions, and needs. This multifactorial assessment informs the appropriate training and rehabilitation strategies tailored to you. Additionally, a bespoke nutrition and lifestyle plan is created specifically to address your health challenges and goals.

If you're ready to achieve your goals and enjoy a holistic transformation of health and body, inquire with MF Performance Coaching today.