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At MFHealth, our sports massage service is designed to help alleviate muscle tension, improve flexibility, and promote overall well-being. Whether you are an athlete looking to enhance performance, a professional in need of stress relief, or simply someone seeking relaxation, our experienced sports massage therapists are here to help.
Our deep tissue massage therapy is another popular service we offer at MFHealth. This type of massage focuses on targeting the deeper layers of muscle and connective tissue to release chronic tension and improve mobility. It can be especially beneficial for individuals with chronic pain, postural issues, or recovering from injuries.
In addition to massage therapy, we also provide personal training services. Our qualified and experienced personal trainers are dedicated to helping you achieve your fitness goals, whether it be weight loss, improving strength and endurance, or overall fitness improvement. We tailor each training session to your specific needs and abilities to ensure you get the most out of your workouts.
At MFHealth, we believe that a balanced and healthy lifestyle is essential for overall well-being. That's why we offer fitness training, weight loss plans, and diet and nutrition advice to complement our massage and personal training services. Our goal is to provide you with a holistic approach to health and wellness that addresses both your physical and mental well-being.
Furthermore, MFHealth is proud to offer a range of certificated first aid and manual handling training courses. These courses are taught by our experienced instructors who have extensive knowledge and practical experience in emergency response and health and safety. Whether you are an employer looking to train your staff or an individual looking to enhance your qualifications, our first aid and manual handling courses are designed to meet your specific needs.
MFHealth is a family-operated business, based in Morpeth, with a primary focus on serving the North East of England. We are dedicated to providing high-quality services that are tailored to your individual needs. Our team of professionals is passionate about health and well-being and is committed to helping you achieve a healthy body and a healthy mind.
To book an appointment or inquire about our services, please contact Michael Featherstone, our sports practitioner and first aid instructor, at 07864 169 813 or email mf@mfhealth. Co. uk. We look forward to helping you on your journey to optimal health and wellness.