Benefit of improving cognitive functioning. In addition to striking and kicking skills, students also learn grappling techniques, ground fighting, and self-defence strategies.
Mernda Martial Arts also offers boxing classes for all ages. These classes focus on developing skill and technique while providing a fun and challenging workout. Whether you're a beginner looking to get fit or an experienced boxer looking to improve your skills, our boxing classes cater to all levels of experience.
For those specifically interested in self-defence, Mernda Martial Arts offers adult self-defence classes. These classes are specially designed to teach and develop self-defence and personal protection skills. The focus is on practical techniques that can be applied in real-life situations, rather than flashy moves that are impractical in a self-defence scenario.
The primary goal at Mernda Martial Arts is to develop confidence, discipline, respect, and a positive mindset in all of its members. The instructors place a strong emphasis on character development and instilling important values that go beyond physical skills. The classes are conducted in a friendly and relaxed atmosphere, allowing students to learn and have fun in a safe environment.
Mernda Martial Arts is affiliated with the Australian Kung Fu (WU-SHU) Federation and the Martial Arts Industry Association, both of which are recognised by the Australian Sports Commission. This ensures that classes are conducted under strict guidelines for safety and instructor qualifications. The instructors at Mernda Martial Arts hold a minimum of Level 2 First Aid and Level 1 Coach certifications.
Self-defence has become increasingly significant in today's complex society, and Mernda Martial Arts recognises the need for individuals to learn how to protect themselves and their loved ones. Just like learning first aid or wearing a seatbelt, self-defence is a crucial life skill. Mernda Martial Arts provides a family-oriented self-defence system that is designed for both sexes and all ages.
Whether you're looking to improve your self-defence skills, get fit through boxing, or learn martial arts in a supportive and empowering environment, Mernda Martial Arts welcomes you to join their community. Sign up for a free trial lesson today and start your martial arts journey towards confidence, discipline, and self-improvement.