Menu retreats Creating Creating outside

Gently Strong Yoga, a popular Yoga club in Reading, is excited to promote a local event that is perfect for all you yoga enthusiasts out there! Menu retreats, a local activity/class, is offering a fantastic Pregnancy Yoga Day retreat that you definitely don't want to miss out on.

This day retreat is specifically designed for pregnant women, as it aims to empower them during this special period of their lives and prepare them for the journey of motherhood. It's all about immersing yourself in yoga, meditation, deep relaxation, and even some creativity.

One of the best things about this retreat is that no artistic skills are required! So, even if you're not the most artistically inclined person, you can still join in on the fun. The creative exercises are all about creating stillness, opening, play, and connection, allowing you to fully embrace the experience.

The retreat costs only £75, which is an absolute steal considering it includes all materials needed for the creative exercises. And let's not forget the delicious Ayurvedic drinks, snacks, lunch, and afternoon tea that are also included! Trust us, you won't go hungry during this retreat.

However, spaces for this amazing day are extremely limited, with only 5 spots available. If you're interested in joining this rejuvenating experience, you'll need to act fast and email to book your space. Don't miss out on this opportunity to deepen your self-awareness and find support as a group of women embarking on the beautiful journey of motherhood.

So, mark your calendars and get ready for a day of relaxation, connection, and rejuvenation! Gently Strong Yoga encourages you to take this time for yourself and embrace the joys of pregnancy through this incredible menu retreat. Email now to secure your spot and prepare for a day filled with yoga, meditation, and creativity.