About
Hot Mat Pilates and yoga at MELT Pilates Sunbury is delivered in an infrared heated studio where movement, strength and mindfulness are trained together. With hot mat, hot move, hot muscle and hot vinyasa style classes, it suits people who like structured workouts with varying intensity, as well as those building consistency through weekly memberships or class packs. Set in Sunbury, MELT aims to be inclusive for every body, with instructors focused on supportive, form-led practice.
