A 1-hour session, and meditation classes are 6 for a 30-minute session. Some classes may be fully booked, so interested participants are advised to contact the instructor for availability.
The Yoga instructor at Me Love Yoga is Emma Burns, a passionate and experienced teacher with a deep understanding of yoga and its benefits. Emma believes in the power of yoga to promote both physical and mental well-being and aims to create a peaceful and tranquil environment for her students.
Located in the heart of Stanmore, Me Love Yoga is a warm and welcoming studio where students can feel comfortable to practise yoga in a way that suits their individual needs. Emma encourages her students to move in ways that feel best for their bodies, without judgement. She offers personalised guidance and support, allowing beginners to learn the foundations of yoga at their own pace, and guiding experienced yogis to deepen their practise.
In addition to group classes, Me Love Yoga specialises in one-to-one yoga and meditation sessions. Emma tailors these sessions to meet the unique needs and goals of her clients, offering guidance on alignment, yoga philosophy, and mindfulness.
At Me Love Yoga, everyone is welcome, including beginners, expectant mothers, and advanced yoga students. The studio offers five weekly group yoga classes, focusing on Hatha Yoga, and two weekly group meditation classes. The classes provide a space for students to explore movement, breathing techniques, and mindfulness to achieve a sense of inner peace and clarity.
Many students have praised Emma's teaching style and the atmosphere of Me Love Yoga. Lauren, a private yoga student, describes Emma's sessions as challenging yet encouraging, helping her develop her skills in a wonderful setting with a wonderful teacher.
To find out more about Me Love Yoga and to book a class or private session, interested individuals can email Emma at emmaburns. Yogi@gmail. Com. Regular updates on workshops, classes, blogs, and more are also available for subscribers, who can sign up on the website to receive instant calm-boosting tips straight into their inboxes.
Me Love Yoga is a peaceful sanctuary in Stanmore, offering yoga, meditation, breathwork, and sound healing to promote physical and mental well-being. Whether you are new to yoga or an experienced practitioner, Emma Burns, the dedicated yoga instructor, welcomes you to join her classes and find your inner peace and strength through the practise of yoga.