Yoga Creative, the local yoga club in Fitzroy, is excited to announce an upcoming yoga event led by the experienced and passionate yoga teacher, Megan Jones. With over 15 years of practice and teaching under her belt, Megan brings a wealth of knowledge and expertise to her classes.
Megan holds a prestigious 900-hour Gold Diploma of Teaching Hatha Yoga from Gita, along with additional diplomas in teaching Pranayama, Meditation, The Ancient Wisdoms, and Progressive Yoga Relaxation. Her dedication to her craft is evident through her continuous pursuit of learning and expanding her teaching repertoire.
What sets Megan apart is her personal connection to yoga. She has relied on its healing powers during her own health struggles, making her classes not just a physical practice, but also an opportunity for emotional and mental wellbeing. Her genuine understanding and empathy for her students create a safe and supportive environment for all.
Throughout her career, Megan has worked in various yoga studios and even collaborated with organisations like the MS Society and the Gawler Foundation to provide yoga sessions for individuals with Multiple Sclerosis and cancer. Her commitment to using yoga as a tool for healing and transformation extends beyond the studio walls.
When attending Megan's classes, participants can expect a well-rounded and holistic approach to yoga. Her sessions typically begin with stretches to warm up the body, followed by the Gita practice of pranayama and the 10 postures designed to promote brain balance, activate the central nervous system, regulate emotions, balance the glandular system and chakras. Finally, each class concludes with a rejuvenating relaxation, allowing students to soak in the benefits of their practice.
Whether you're a seasoned yogi or just starting your yoga journey, Megan offers classes suitable for all levels. With her expertise in Gita Yoga, Gentle Yoga, and Progressive Yoga Relaxation, there's something for everyone to explore and enjoy.
If you're eager to experience Megan's transformative teachings and embrace the power of yoga, don't hesitate to visit Yoga Creative's website to book a class. Prepare to embark on an enriching journey of self-discovery, growth, and well-being under Megan's expert guidance.
