MD Health Carlton North (formerly Complete Health Osteopathy and Pilates) is a Pilates studio and osteopathy clinic located in Carlton North, Victoria. Situated at 478-480 Rathdowne St, on the corner of Macpherson and Rathdowne St, MD Health Carlton North offers a comfortable and welcoming environment for individuals seeking to improve their overall health and well-being.
With a team of highly qualified professionals, MD Health Carlton North aims to provide personalised care and attention to each client. The team, led by Branch Manager and Osteopath Dean Daskalou and Clinical Staff Manager and Osteopath Martin Tran, includes osteopaths Josh Blencowe and Liz Iorfino, as well as Practise Manager Stephanie Spiteri and General Manager of Operations, Stephanie Spiteri. This dedicated team ensures that every client receives the highest standard of care during their journey towards wellness.
As an integral part of the Carlton North community, MD Health serves a wide range of areas, including Carlton, Fitzroy North, Parkville, Fitzroy, Collingwood, Princes Hill, Brunswick East, Brunswick, Northcote, and Clifton Hill. The studio and clinic are conveniently located, making it easily accessible for residents in the surrounding suburbs.
MD Health Carlton North specialises in Clinical Pilates, offering tailored programmes that address the specific needs and goals of each individual. To begin their Pilates journey at MD Health Carlton North, clients are invited to arrange a FREE Full Body Assessment. During this assessment, the team will gather information about the client's current health, fitness, and pain levels, allowing them to create a customised pilates programme that suits their unique needs.
In addition to physical benefits, MD Health acknowledges the importance of mental well-being. The studio believes that exercise, including Pilates, plays a significant role in promoting mental health. Regular exercise has been found to reduce stress, improve mood, increase cognitive function, and reduce symptoms of anxiety and depression. With its focus on mindfulness and body awareness, Pilates can further enhance mental well-being by improving focus and concentration, reducing anxiety and depression, and boosting self-esteem.
Incorporating Pilates into a holistic mental health plan can be a powerful tool for overall well-being and mental resilience.
At MD Health Carlton North, their goal is to help every client achieve their full potential. Through a combination of Clinical Pilates and osteopathy, the team aims to promote physical and mental well-being, enabling individuals to live their lives to the fullest.
To take the first step towards a healthier you, individuals can simply fill out a form on MD Health's website or call the studio directly. The studio's opening hours are as follows: Monday: 7am-7pm, Tuesday to Wednesday: 8am-7pm, Thursday: 7am-7pm, Friday to Saturday: 7am-2pm, and they are closed on Sundays.
Whether you are seeking to alleviate pain, improve flexibility, or enhance your overall well-being, MD Health Carlton North is the perfect destination for a comprehensive and personalised approach to Pilates and osteopathy.