Mayo Yoga With Aromatherapy is a tranquil and inviting yoga studio located in Castlebar, offering virtual classes for both beginners and experienced yogis. The studio is founded on the principles of health and wellness, combining the practise of yoga with the therapeutic benefits of aromatherapy.
Led by the experienced and passionate yoga instructor, Virginia, each class at Mayo Yoga With Aromatherapy aims to create a peaceful and focused atmosphere. Virginia carefully selects different essential oils to accompany breath work, enhancing the overall experience of the practise. With clear and detailed instructions, Virginia guides students through various yoga poses, helping to improve flexibility and reduce tension in the body.
One of the unique highlights of Mayo Yoga With Aromatherapy is the soothing sound bath offered at the end of each class. This sound bath is designed to cleanse and balance the body's energy, providing a deeply relaxing and rejuvenating experience for all participants.
The studio is located at Kachina Natural Spa in Mayo Leisure Point, Castlebar, and welcomes individuals of all levels and backgrounds to join in the practise of yoga and aromatherapy. Whether you are looking to improve your physical health, reduce stress, or simply relax and unwind, Mayo Yoga With Aromatherapy offers a supportive and nurturing environment for you to explore the benefits of yoga and aromatherapy.
For those interested in experiencing the benefits of yoga and aromatherapy, Mayo Yoga With Aromatherapy invites you to join their virtual classes or visit the studio in Castlebar to embark on a journey towards holistic wellness and self-care.
