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About
University of Technology.
Certifications: -Matt is a Level 1 Strength and Conditioning coach through the Australian Strength and Conditioning Association (ASCA). — Both Matt and Natasha are certified practitioners in the McGill Method, a spine-focused approach to exercise programming and rehabilitation developed by Stuart McGill, a renowned expert in the field.
Specialisations: -Matt has a passion for challenging clients to improve their capacity and quality of life, with a special focus on strength and conditioning. With his background in tennis, he understands the importance of physical and mental fitness. — Natasha specialises in neuromuscular and complex medical conditions, and has experience working with NDIS, youth development, and cardiac rehabilitation programmes. She is dedicated to finding the best approach to help clients strengthen their bodies and take control of their conditions.
The studio also has a furry friend named Ruby, a 5-year-old labradoodle who attends the studio regularly. She loves receiving attention from clients, going for lunchtime walks, and can often be found with a tennis ball in her mouth or serving as a sleepy companion.
Matt Rayner Exercise Physiology offers services for a variety of clients, including: -Healthy individuals looking to improve strength, body composition, and general fitness. — Clients with chronic health conditions that have lasted for 6 months or longer. These clients may be eligible for a Chronic Disease Management (CDM) referral from their GP, which can be obtained through the studio. Matt and Natasha have experience in treating muscle, joint, and neuromuscular conditions, and collaborate with other health professionals such as doctors, physiotherapists, podiatrists, dieticians, osteopaths, sports doctors, and remedial massage therapists.
As Accredited Exercise Physiologists, Matt and Natasha have completed a rigorous 4-year university degree, earning a Bachelor of Clinical Exercise Physiology from Queensland University of Technology. In addition, they have obtained various certifications and have a wealth of knowledge and practical experience in their respective areas of expertise.
If you're looking to achieve your fitness goals, improve your quality of life, or manage a chronic health condition, Matt Rayner Exercise Physiology is ready to support and guide you on your journey. With their expertise and dedication to helping clients exceed their own expectations, you'll be on the path to becoming stronger for life.