Matt Darius

Matthew Darius is a highly sought-after personal trainer based in London. With over 17 years of experience in the fitness industry, he possesses an extensive knowledge of how the body can transform through exercise. Currently, he trains clients at the prestigious Akasha Holistic Wellbeing Centre at Café Royal on Regents Street.

Matt's expertise spans a wide range of specialities within the fitness world, including body transformations, strength and conditioning, and general lifestyle fitness. He is dedicated to helping his clients redefine both their bodies and minds through exercise. Matt believes in creating a positive mentality and visualising each exercise to ensure maximum effectiveness.

In addition to providing workouts, Matt emphasises the importance of proper nutrition. He emphasises the need for hydration, lean protein sources, correct carbohydrate sources, “good fats,” and essential vitamins. By fuelling the body with clean, lean foods, clients can achieve optimal results and improve their metabolic conditioning.

Matt's approach to fitness is based on three fundamental steps. Firstly, cultivating a healthy mind and maintaining a positive mindset is crucial. Secondly, addressing nutrition and providing the body with the necessary fuel for performance is essential. Finally, a tailored workout regime is introduced to achieve dramatic and positive effects.

Matt's vast knowledge and expertise truly make a difference in his clients' lives.

Matt's impressive client list includes industry professionals such as Riccardo Tisci, Chief Creative Officer of Burberry, and Yusef Williams, a renowned celebrity image consultant. They have praised Matt's ability to push them beyond their limits while instilling confidence and motivation to reach their fitness goals. Others, such as Alexander Werz, Executive Director, and Francis Sultana, an Interior and Furniture Designer, have been impressed with Matt's ability to sculpt their bodies and improve their fitness levels.

From personal experience, Piergiorgio Del Moro, a Casting Director, and Salvatore Nicosia, Vice President of VIP Services, have found training with Matt to be an amazing and powerful experience. They appreciate his energy, knowledge, and advice.

If you're ready to commit to your fitness journey and experience incredible results, contact Matt Darius today.