Marthesan Holistic Yoga is a yoga studio located in Kensington, London. With a commitment to promoting a healthier and happier lifestyle, Marthesan offers a range of yoga styles and holistic treatments designed to cater to individual needs.
What sets Marthesan apart from other yoga centres is their unique approach to yoga, incorporating the brand new yoga styles of Marthesan Holistic Yoga and Anukalana Yoga. Marthesan Holistic Yoga focuses on correct movement of the spine using specific breathing techniques, ensuring a safe and effective practise. Anukalana Yoga, on the other hand, offers a beautiful and relaxing yet energising flow, integrating elements from traditional yoga, tai-chi, and qigong.
Marthesan is proud to be the only yoga centre in the UK that offers these two new styles of yoga. Additionally, they are also the first and only to offer the rejuvenating yogic treatment called Tantsu. Tantsu is a tranquil and peaceful practise that allows individuals to experience the fluidity of the body's natural moving energy and its auto-intelligent rhythms. With no expectations or judgments, Tantsu provides a space for individuals to simply be and enjoy the beauty of their body's movements.
In addition to yoga, Marthesan offers meditation and yogic life coaching, providing a holistic approach to health and well-being. Personalised one-to-one yoga sessions with yoga specialist Marthe Froysadal are also available online via Skype, offering convenience and flexibility for those who prefer to practise from the comfort of their own homes.
Marthesan invites individuals to come and try their unique yoga styles, holistic treatments, and coaching services in their welcoming studio in Kensington. With a focus on balance, joy, and rejuvenation, Marthesan aims to empower individuals on their journey to a healthier and happier life.
For more information and bookings, please contact Marthesan via phone or email.