Do you offer personalised coaching?

Yes, I create personalised programs tailored to your specific culture, mindset, lifestyle, and goals so your plan fits where you are in life right now.

How do you approach fitness and mindset together?

I use science-backed methods and a deep understanding of human behaviour to help you achieve lasting health and happiness by aligning your fitness and mindset plan to your personal needs.

What qualifications and training inform your coaching approach?

I've studied Human Nutrition and Human Physiology, and I've also trained in Psychology and Mindset Coaching.

Marshall Tan Coaching | Fitness in Prahran

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Fitness

Marshall Tan Coaching

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About

Marshall Tan Performance Coaching provides personal training in Prahran, combining fitness and mindset support. The coaching is built around personalised programs tailored to your culture, mindset, physiology and lifestyle, using "science-backed methods" and an understanding of human behaviour. It suits people who want a plan that fits where they are in life, including goals like building muscle, losing weight or improving overall health. The service is delivered from 15 Regent St, Prahran.