Marlborough Yoga

Marlborough Yoga offers Svaroopa yoga in Marlborough, with classes built around a compassionate, inward-focused approach. Sessions use blankets and other props to support flexibility, emphasize skeletal alignment, awareness, and breathing, and often include meditation. The studio also provides Yoga Therapy and Embodyment® classes, and it continues all classes virtually online. This program is a good fit for people who want meditative, prop-supported practice and structured guidance in breathing.