Do you offer classes online?

All classes are continuing virtually, on-line. For details, please call 508.887.5495 or email info@marlboroughyoga.com.

What is Svaroopa Yoga?

Svaroopa Yoga is a style known for its compassionate approach to profoundly transformative work with the body and mind. It emphasizes flexibility through support with blankets and other props, with poses held for alignment, awareness, and breathing.

Do you have meditation or yoga therapy options?

We offer Meditation, Embodyment, and Yoga Therapy. Our approach is inward focused and meditative, using props to bring you into deep angles that open the body at its core.

Marlborough Yoga | Svaroopa yoga meditation

Marlborough Yoga offers Svaroopa yoga in Marlborough, with classes built around a compassionate, inward-focused approach. Sessions use blankets and other props to support flexibility, emphasize skeletal alignment, awareness, and breathing, and often include meditation. The studio also provides Yoga Therapy and Embodyment® classes, and it continues all classes virtually online. This program is a good fit for people who want meditative, prop-supported practice and structured guidance in breathing.