Market Green Yoga & Meditation Centre

Market Green Yoga & Meditation Centre in Midleton is a serene and welcoming space for individuals seeking to find balance and inner peace through the practise of yoga and meditation. Led by Dr. Anuradha, a graduate of Ayurvedic Medicine with Naturopathy and Yoga, Meditation in India and a member of IMTA Ireland, the centre offers a range of classes and therapies to cater to different needs and levels of practise.

The studio provides a variety of yoga classes such as Beginner Yoga, Intermediate Yoga, and Pregnancy Yoga, ensuring that practitioners of all levels can find a suitable class to meet their needs. Whether you are new to yoga, looking to improve flexibility and strength, or are expectant mother seeking to support a relaxed pregnancy, there is a class for you at Market Green Yoga & Meditation Centre.

In addition to yoga classes, the centre also offers holistic Ayurveda therapies, Ayurveda nutrition and lifestyle guidance, manipulative therapy, and other relaxing therapies to support overall health and well-being. The experienced team of teachers at Market Green Yoga & Meditation Centre are dedicated to providing the right knowledge, guidance, and support to help individuals on their wellness journey.

The centre's manifesto is centred around the motive to help individuals with weight control, hormonal imbalance, sleep disorders, arthritis, musculoskeletal injuries, and headaches through the practise of yoga and meditation. The team at Market Green Yoga & Meditation Centre is committed to creating a supportive and nurturing environment where individuals can feel empowered to take control of their health and well-being.

Whether you are looking to improve your physical strength, find inner peace, or simply relax and unwind, Market Green Yoga & Meditation Centre offers a variety of services and classes to support you on your journey to a healthier and more balanced life. Visit the studio in Midleton to experience the benefits of yoga and meditation for yourself.