Manual Works Rehab and Fitness

Injuries and conditions, allowing them to create individualized treatment plans tailored to each client's specific needs. They use a combination of manual therapy techniques, exercise prescription, and education to help clients recover from injuries, reduce pain, and improve their overall quality of life.

Our chiropractors at Manual Works focus on restoring proper alignment of the spine and joints to alleviate pain and improve function. They use hands-on adjustments and other manual techniques to correct misalignments and restore optimal movement patterns. Our chiropractors also provide exercise prescription, posture correction, and ergonomic advice to help clients maintain their progress outside the clinic.

Our registered massage therapists at Manual Works use a variety of massage techniques to reduce muscle tension, improve circulation, and promote relaxation. Whether you're recovering from an injury, dealing with chronic pain, or simply in need of some self-care, our massage therapists will tailor each session to meet your individual needs and goals.

Our naturopathic practitioner at Manual Works takes a holistic approach to health and wellness, addressing the root causes of health issues and creating individualized treatment plans that incorporate natural therapies such as herbal medicine, nutritional counselling, acupuncture, and lifestyle modifications. Our naturopathic practitioner works collaboratively with other members of our team to provide comprehensive care that supports your overall well-being.

Our sports massage therapist at Manual Works is trained to work with athletes of all levels to enhance their performance, prevent injuries, and aid in recovery. They use specific massage techniques to target areas of tension, improve flexibility, and reduce muscle soreness. Our sports massage therapist will work with you to create a treatment plan that complements your training program and helps you reach your athletic goals.

Our rehabilitation yoga teachers at Manual Works incorporate therapeutic yoga practices to support clients in their recovery and rehabilitation journey. They focus on building strength, improving flexibility, and enhancing body awareness to help clients prevent future injuries and maintain their progress. Our yoga instructors are experienced in working with clients of all ages and fitness levels, ensuring that everyone feels comfortable and supported in their practice.

At Manual Works Rehab and Fitness, our team is dedicated to helping you reach your goals and improve your overall well-being. Whether you're recovering from an injury, looking to enhance your athletic performance, or simply wanting to feel better in your body, we're here to support you every step of the way. Contact us today to book an appointment and start your journey to better health.