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Nestled in the serene town of Arambol, Mantra Yoga & Meditation School offers a tranquil oasis for those seeking to deepen their yoga practice and connect with a like-minded community. This yoga retreat center stands out for its comprehensive 200-hour Yoga Teacher Training course, accredited by Yoga Alliance, USA. The training is meticulously designed for both beginners and intermediate practitioners aiming to enhance their knowledge and teaching skills.
The school offers a rich curriculum that includes Ashtanga, Vinyasa, Hatha, and Vinyasa Flow yoga styles. Participants will immerse themselves in the physical aspects of yoga, as well as delve into teaching methodologies, meditation practices, and essential anatomy and physiology concepts. The highly experienced instructors ensure that each student receives personalized guidance, fostering both personal and professional growth throughout the course.
Accommodation options cater to different preferences, with choices between private and shared rooms, making the retreat accessible for both Indian and international students. Those who book three months in advance can also avail of special discounts, making this transformative journey more affordable. The lush surroundings and comfortable living spaces further enhance the learning experience, allowing students to fully immerse themselves in the practice without any distractions.
Beyond the structured course, Mantra Yoga & Meditation School fosters a warm, welcoming community spirit. The supportive environment encourages lasting connections among participants, creating a network of friends and fellow practitioners from around the world. With courses available from October to March each year, this retreat center is more than just a place to learn—it's a sanctuary where one can embark on a profound journey of self-discovery and growth.
