About
Welcome to Manohara Yoga & Meditation, where every individual is embraced on a transformative journey to wellness and inner peace. Offering a variety of online yoga courses and weekend workshops, Manohara Yoga is designed to suit both beginners and advanced practitioners. Beginners can embark on a rewarding learning experience with zero prior knowledge of yoga, while seasoned yogis can dive deeper into advanced techniques.
Manohara Yoga believes yoga is for everyone and ensures inclusivity through tailored classes that resonate with individual needs. From beginner to advanced levels, specialized sessions like prenatal yoga, children’s yoga, meditation, and mindfulness provide unique opportunities to explore holistic growth. Each class is meticulously designed to foster a supportive and enriching environment, encouraging personal and spiritual development.
Due to the ongoing pandemic, all sessions are conducted exclusively online, ensuring a safe and convenient way to practice yoga from the comfort of home. Offerings include personalized one-on-one sessions, group classes, and specially crafted yoga programs for workplaces and educational institutions. This adaptability ensures that everyone, regardless of their situation, can maintain a steady practice and reap the benefits of yoga.
The experienced guidance of Manthra Dev, a devoted yoga practitioner for over 20 years, enriches each session with profound knowledge rooted in the Bihar School of Yoga practices and Svyasa tradition. With such extensive expertise, students are assured a comprehensive and authentic yoga experience. Embrace the transformative power of yoga with Manohara Yoga & Meditation and discover a path to lifelong wellness and serenity.
