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Course exploring the practise of compassion in everyday life, guided by experienced instructors. Fri 15th – Sun 17th March 2024 Kundalini Yoga Retreat A residential retreat focused on Kundalini Yoga and meditation, held in the serene surroundings of the Ashram. Sun 21st – Sat 27th April 2024 Yoga and Meditation Retreat Immerse yourself in a week-long retreat dedicated to deepening your yoga and meditation practise, led by skilled teachers.
Mandala Yoga Ashram, located in Llanwrda, Wales, is a renowned centre for yogic knowledge. With a focus on yoga, advaita, and tantra, the Ashram offers a range of residential retreats, online courses, and yoga teacher training. Founded in 1986, it has served as a spiritual sanctuary for countless individuals from different walks of life.
The teachings at Mandala Yoga Ashram encompass classical yoga, advaita, and tantra, and aim to cultivate direct meditative insight into the fundamental nature of reality while supporting the development of human potential. Through authentic yoga practises, the Ashram emphasises the integration of body, mind, and emotions. Advaita philosophy offers a non-dualistic perspective on the world, providing a profound understanding of consciousness. Tantra, on the other hand, explores the expansion of awareness through day-to-day experiences, unlocking doors to greater insight and realisation.
Residential retreats at the Ashram provide a unique opportunity to delve deeper into the mysteries of yoga amidst the beauty of nature and a spiritually charged atmosphere. The online courses, conducted via Zoom or through their dedicated online portal, allow participants to access the teachings and support from the comfort of their own homes.
For those aspiring to become yoga teachers or seeking to deepen their understanding of higher yogic practises, Mandala Yoga Ashram offers a comprehensive 2-year, 500-hour Yoga Teacher Training Course. This programme not only equips participants with the necessary skills to teach yoga but also helps them develop a strong foundation of personal practise and spiritual understanding. Advanced training programmes are also available for existing yoga teachers looking to expand their knowledge and share higher yogic practises with their students.
The Ashram Sangha is an online community where individuals who feel connected to the Ashram can access ongoing teachings and support. This platform aims to make the teachings and spiritual practises of the Ashram accessible to anyone worldwide.
Mandala Yoga Ashram welcomes sincere seekers from all backgrounds and invites them to join their vibrant community dedicated to the practise and exploration of yoga, advaita, and tantra.
