Mandala Mamas is a serene yoga studio located in the heart of Nelson, offering a range of classes and events designed specifically for mamas. The studio takes its inspiration from the concept of mandalas, representing the interconnectedness of all aspects of life. Each class at Mandala Mamas aims to create a mandala of movement, breath, and connection for every participant.
The studio's current offerings include prenatal yoga, Baby Me Yoga, Mama Collective Yoga, Connection Circles, and Specialized Events. These classes provide a space for mamas to come as they are and connect with themselves and a community of like-minded women. Every session is a blend of movement and connection, allowing for authentic conversations and a sense of camaraderie among participants.
Baby Me Yoga classes at Mandala Mamas are specially designed for new mamas with non-mobile/crawling babes. The classes focus on safely strengthening, stretching, and caring for the body and mind post-pregnancy, while also providing a supportive environment for mamas to connect with one another.
Prenatal Yoga classes offer pregnant mamas the opportunity to stay active, strengthen muscles used in labour, and learn breathing techniques to support them throughout the birthing process. Mama Collective Yoga classes bring together mamas from all stages of motherhood in a gentle yoga practice that focuses on tuning into the body, calming the mind, and deepening the breath.
Mama Collective Connection Circles provide a space for mamas to share, connect, and support one another through the joys and challenges of motherhood. These circles foster authentic and open sharing among participants, creating a supportive environment for mamas of all backgrounds and stages in their mothering journey.
The founder of Mandala Mamas, Megan, is passionate about creating a welcoming and inclusive space for mamas to come together and connect. With a focus on community and connection, Mandala Mamas aims to be a sanctuary for mamas seeking support, relaxation, and empowerment in their mothering journey. Visit Mandala Mamas in Nelson or join their online classes to experience the transformative power of yoga and connection.