Manchester Outdoor Fitness is a boot camp located in Manchester, New Zealand. As the name suggests, this fitness programme takes inspiration from military-style workouts to provide participants with a challenging and immersive exercise experience. Just like an army boot camp aims to transform civilians into soldiers, Manchester Outdoor Fitness is designed to help individuals achieve faster results than traditional exercise methods.
The fitness programmes at Manchester Outdoor Fitness are specifically tailored to incorporate elements of marching, running, and carrying weight, similar to the training regimes of soldiers. This focus on functional training not only helps improve physical fitness but also prepares individuals for the physical demands of combat. By following a military-style workout programme, participants can expect to build strength, increase endurance, and improve overall fitness levels.
The boot camp is suitable for a wide range of individuals with various fitness goals. It caters to parents who are looking for a quick escape and an intense workout. Additionally, avid group fitness enthusiasts will find challenging and engaging training sessions at Manchester Outdoor Fitness. The programme also caters to those preparing for military or civil service, offering them the opportunity to get in shape and build the necessary physical fitness required for these roles.
Furthermore, individuals looking to get stronger, leaner, and lose weight in a fun and dynamic way will find the boot camp an ideal fit. For those who already have a fitness routine but want to add something new and exciting, Manchester Outdoor Fitness offers a great option to diversify their training regimen.
The boot camp sessions take place in six different venues throughout Manchester, ensuring accessibility and convenience for participants. With 128 sessions available per month, individuals have plenty of opportunities to attend classes that suit their schedule. The workouts are designed to burn thousands of calories, making it an excellent option for those looking to lose weight and improve their overall fitness.
One standout feature of Manchester Outdoor Fitness is the use of non-traditional exercise equipment. Participants have the opportunity to use a wide range of equipment, including tyres, sandbags, rocks, barrels, logs, battle ropes, suspension trainers, punch bags, medicine balls, kettlebells, resistance bands, and weighted vests. This variety of equipment adds excitement and versatility to the workouts, ensuring that every session is engaging and effective.
Led by experienced instructors, the boot camp classes offer a more intense experience compared to typical group exercise classes. The instructors adopt a no-nonsense approach, providing motivation and clear exercise instruction to push participants to their limits. The workout routines are carefully selected to reflect the tough and challenging nature of a military-style fitness programme.
Overall, Manchester Outdoor Fitness provides individuals with an opportunity to train like soldiers in a supportive and encouraging environment. Whether someone is looking to lose weight, build strength, or prepare for military or civil service, this boot camp offers an effective and enjoyable fitness programme. Interested individuals can try a free session to experience the benefits firsthand or get in touch with the team for more information.