Welcome to Mainly Pilates, the premier Pilates studio in Oswestry, Shropshire. Our studio is dedicated to helping individuals of all ages and fitness levels improve their posture, flexibility, and strength through the practise of Pilates.
Led by Carole Main, an experienced and certified Pilates instructor, Mainly Pilates offers a wide range of classes and workshops tailored to meet the unique needs and goals of our clients. Carole holds a level 3 diploma in pilates instructing, as well as a certificate in pilates for special orthopaedic conditions, ensuring that our clients receive expert guidance and support during their Pilates journey.
At Mainly Pilates, we believe in the power of Pilates to transform both the body and the mind. Through a series of precise and controlled movements, Pilates helps to improve core strength, stability, and alignment, while promoting overall flexibility and mobility. Our classes are designed to challenge and engage our clients in a supportive and welcoming environment, helping them to achieve their fitness goals and improve their overall well-being.
Our studio is fully equipped with state-of-the-art Pilates equipment, including reformers, cadillacs, and small props, to enhance our clients' Pilates experience. We also offer mat-based classes, providing a versatile and effective workout option for those who prefer a more traditional Pilates approach.
Whether you are new to Pilates or an experienced practitioner, Mainly Pilates has a class for you. We offer a variety of class levels, from beginner to advanced, to ensure that all clients receive the appropriate level of challenge and progression. Our experienced instructors are dedicated to providing individualised attention and guidance, allowing each client to work at their own pace and achieve their personal fitness goals.
When you join Mainly Pilates, you become part of a supportive and inclusive community of like-minded individuals who are passionate about Pilates and committed to their health and well-being. We strive to create a positive and uplifting atmosphere in our studio, where clients can feel motivated, inspired, and empowered to reach their full potential.
To stay updated on our classes, workshops, and special offers, we invite you to subscribe to our email list. You can also follow us on social media for informative articles, client testimonials, and updates on studio events.
Thank you for considering Mainly Pilates as your Pilates studio of choice in Oswestry. We look forward to helping you on your Pilates journey towards greater flexibility, strength, endurance, and balance.