Luscious Lotus is a serene and welcoming yoga studio located in the picturesque town of Rigaud. This intimate studio offers a variety of yoga classes, workshops and therapeutic sessions designed to nourish the mind, body, and spirit.
At Luscious Lotus, they believe that it's never too late to start practising yoga. Whether you are a beginner or an experienced yogi, there is something for everyone at this studio. The experienced instructors provide private instruction, therapeutic sessions, workshops, and group classes for all levels, ensuring that each individual's needs are met.
One of the unique offerings at Luscious Lotus is their focus on Yoga Therapy. Yoga therapy is used to help reduce and manage a wide range of health issues, from physical ailments such as sciatica and lower back pain, to mood disorders like anxiety and depression. The yoga therapist takes into account each individual's unique needs and develops a personalized routine of exercises to help bring the body back into balance.
If you are curious about Yoga Therapy and how it can benefit you, Luscious Lotus invites you to contact them for more information or to book an appointment. You can reach them at 514-867-3949. Come and discover what everyone is talking about at Luscious Lotus where yoga is a journey of self-discovery and healing.