Luna & Wolf is not your ordinary yoga studio in Exeter. It is a haven for those seeking a healthier and more balanced lifestyle while also caring for the planet. Their mission is to provide guidance in both physical and mental health while creating a nurturing and sustainable environment.
The founder of Luna & Wolf discovered the benefits of yoga and mindfulness after struggling with anxiety, stress, and a weary body and mind. Inspired by his own transformation, he wanted to share this practise with everyone, regardless of their background or age. Yoga, according to Luna & Wolf, is not about achieving perfect poses or being the most flexible or strong; it is about showing up, finding self-love, calming the mind, and overcoming life's challenges. Yoga helps individuals become the best version of themselves.
Luna & Wolf offers a variety of classes and retreats suited for all levels and interests. From Yin Yoga Teacher Training to various yoga styles such as Flow, Power, Energise, Relax, and Mindfulness, there is a style that suits everyone. The studio itself is designed with yoga in mind, featuring soft cork floors and adjustable lighting. High-quality mats are provided, so participants don't need to bring their own.
The studio also boasts a Sonos sound system that enhances the yoga experience with soothing music.
Visitors to Luna & Wolf can also enjoy their on-site café, run by Nufood. The café offers a range of delicious snacks and meals, including smoothies and breakfast bowls. Nufood also offers a subscription service for delivery, making it convenient for those who want to enjoy their food at home or work.
Located on the outskirts of Exeter, Luna & Wolf provides easy access and ample parking. The studio's surroundings offer beautiful scenery, and guests are encouraged to stay and watch the sunset from the side bench, providing a perfect opportunity to unwind and appreciate the simple world we live in.
For those looking to continue their yoga journey at home, Luna & Wolf has a small shop that offers yoga essentials such as mats, essential oils, and clothing. If there's something specific a yogi needs, the staff are more than happy to assist and order it for them.
Luna & Wolf encourages individuals to make the change and start their yoga journey. They offer various membership options, ensuring that participants never miss a class and can enjoy more classes for less money. The studio also welcomes inquiries and can be reached via email or phone.
A visit to Luna & Wolf is not just about attending yoga classes; it's about embracing a lifestyle and community that promotes well-being, mindfulness, and sustainability. Join Luna & Wolf to embark on a transformative yoga journey today and experience the positive impact it can have on both body and mind.