Luna Therapies, based in Stratford-upon-Avon, is here to support every sportsperson's physical and mental well-being. Whether it's yoga for improved flexibility, strength, and overall fitness, or meditation sessions at the Lifeways Centre to foster mental resilience, Luna Therapies, led by a team of skilled therapists, has something for every player.
Luna Therapies offers yoga classes tailored to all skill levels, from beginners to seasoned athletes. Improve your game with sessions designed to enhance flexibility and strength.
Group meditation sessions, guided by experienced instructors, help cultivate a calm mind, essential for peak performance. These sessions are perfect for both novices and those experienced in mindfulness practices.
Need to tackle stress, phobias, or even kick smoking? Luna Therapies’ hypnotherapy sessions can assist, whether at their centre or in your own home.
Reiki sessions, a non-invasive therapy, help balance your energy, promoting relaxation and recovery. They even offer animal reiki for your sports companions.
For those dealing with grief, including pet bereavement, Luna Therapies provides counselling to help process emotions. Their hot stone massages, along with Swedish and aromatherapy options, are perfect for easing muscle tension and stress.
Want some guidance on tough decisions? Luna Therapies also offers email tarot readings to gain fresh insights.
Join Luna Therapies and let their holistic approach empower your wellness journey. Book now and take the first step towards a balanced, harmonious life.