LuluJean Studio, located in the vibrant town of Camden, is a unique and modern yoga studio that offers a creative flow while staying true to the ancient secrets of yoga. The studio is dedicated to moving yoga practise beyond the mat and into everyday life, allowing practitioners to experience the benefits of yoga in every aspect of their lives.
The primary focus at LuluJean Studio is to stimulate creative flow by enhancing breath, vital energy, creativity, and overall flow. The studio promotes the development of awareness, which is considered to be the most important aspect of any yoga practise. LuluJean Studio aims to increase awareness of the body, mind, and the flow of prana through various techniques such as observing posture, movement, sensations, thoughts, and feelings.
One of the main highlights of LuluJean Studio is the emphasis on deep breathing techniques for a calmer and happier life. Deep and full breathing not only relaxes the body and releases tension but also increases oxygen within the body, resulting in a boost of energy. By tapping into this vital energy, practitioners at LuluJean Studio create space to flow, let go, and move with awareness, allowing for a transformative yoga experience.
Led by Jean Holyoake, an accredited yoga instructor with Yoga Australia and ATMS (Australian Traditional Medicine Society), LuluJean Studio offers a range of classes suitable for all levels of experience. With over 15 years of experience in the well-being industry, Jean is passionate about making people aware of self-care and helping them feel better about themselves. From fun and dynamic classes to guided meditation sessions and stress reduction techniques, Jean is dedicated to helping individuals achieve their wellness goals.
The studio itself is a vibrant and modern space, complete with air conditioning to ensure a comfortable practise. Located in the beautiful town of Camden, LuluJean Studio provides a peaceful and inspiring setting for yoga practise. The intimate class sizes, with a maximum of 12 participants, allow for personalised attention and a sense of community among practitioners.
In addition to the regular classes, LuluJean Studio also offers valuable resources to its clients. From tips and tools to support well-being, these resources aid in the journey towards a healthier and more fulfilling life. These resources are available for download on the studio's website, and additional resources are frequently provided to yoga students after each class.
Whether you are looking to improve mobility and flexibility, reduce stress and pain, develop greater awareness, increase strength and energy, or simply have fun and improve your general well-being, LuluJean Studio is the place for you. Join Jean and the LuluJean community in Term 4 and get ready to embrace the festive season with a refreshed and invigorated mind, body, and spirit. Private sessions are also available at mutually convenient times for those seeking a more personalised approach to their yoga practise.
Contact LuluJean Studio today to learn more about their classes, download free resources, and embark on a transformative and rejuvenating yoga journey. The friendly team at LuluJean Studio welcomes you to experience the benefits of yoga in a welcoming and supportive environment.