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About
LUHA Lifestyle is a personal training studio in Todmorden that believes in living life to the fullest without restrictions. They understand that achieving your health and fitness goals can be challenging, which is why they offer bespoke training plans, motivation support, and nutritional guidance to help you lead a healthier lifestyle.
Their fully equipped private studio, conveniently located in central Todmorden, provides the perfect environment for personal training sessions. Whether you prefer one-on-one training or group sessions, they offer flexible options sold in blocks of 10, 5, or single sessions. Each training plan is tailor-made to suit your individual needs and goals, ensuring that you have fun while engaging in effective workouts.
At LUHA Lifestyle, they understand the struggles of maintaining a healthy diet in a world filled with confusing and often contradictory information. They advocate for moderation and balance, recognising that fad diets are not sustainable in the long run. With their nutritional advice, they help you navigate through the maze of diet trends and find an eating plan that suits your needs and preferences.
One of LUHA Lifestyle's core values is maintaining a clean and tidy gym space for their clients. Their array of equipment includes top-of-the-line machines like the Concept2 ski erg and bikerg, Wolverson rower, full dumbbell weight rack, cable machine, boxing bag, and squat rack. This ensures that you have access to everything you need to achieve your fitness goals.
The team behind LUHA Lifestyle consists of two certified personal trainers, Lucy and Hatty, who have a combined experience of 25 years in the industry. Lucy is known for her ability to push clients to reach their peak performance, while Hatty's passion for fitness and expertise gained over nearly two decades make her an excellent choice for anyone looking to improve their overall fitness level.
The testimonials from their satisfied clients speak volumes about the quality of service provided at LUHA Lifestyle. Clients express their appreciation for the commitment, fun, and varied workouts they have experienced with Lucy. Hatty's clients commend her for slowly transforming their attitude towards exercise, designing bespoke programmes that suit their needs, and helping them make positive progress towards their fitness goals.
Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete seeking to reach new heights, LUHA Lifestyle is dedicated to helping you achieve your goals. With their personalised training plans, nutritional guidance, and supportive trainers, they are committed to making your fitness journey enjoyable and successful.