Are you the owner of Lucy Yoga?
Lucy Gardner wants to invite the sports community to join her at Lucy Yoga in Ilkeston. Nestled in the peaceful grounds of Grove Farm, her studio offers a range of classes, private sessions, and refreshing retreats.
Lucy’s teaching style is all about letting go of expectations and perfection. It’s not about being flexible or achieving the perfect pose; it's about connecting with your breath, relaxing, and re-centering yourself. After every session, you’ll leave with a glow that others will notice.
Having a focus on strength, Lucy’s approach helps you tackle challenges with ease, both on and off the mat. As you build physical and mental strength, you’ll find it benefits all areas of life. That’s the magic of yoga!
Happiness is at the core of Lucy Yoga. Through simple movements and deep breathing, you’ll naturally reach a state of refreshed positivity. In a world that often overlooks feeling good, Lucy’s classes bring you back to happiness and help you feel your best.
Lucy knows life can sometimes be overwhelming. Whether dealing with parenthood, work stress, or personal struggles, having a yoga toolkit can be invaluable. Her classes and private sessions offer the tools to help you rediscover the best version of yourself, no matter what challenges you face.
You’re invited to join Lucy for her Grove Farm Feel Good Flow class on Thursdays from 6-7 pm. Held in the cosy, candlelit studio of the beautiful Georgian Farmhouse, this session is designed to leave you revitalised and grounded. Each session costs £10.
For a deeper yoga experience, consider the Blossom Retreat on Sunday, 3rd March. This retreat will help you embrace the energy of spring, rejuvenating both body and mind with yoga, juicing, and arts therapy – no creative experience required.
If you prefer a more personalised approach, Lucy offers one-on-one private sessions at her studio in Grove Farm, tailored to your specific needs. Private sessions are £50 per hour.
As Tara Stiles, the founder of Strala Yoga, says, “Every breath is an opportunity to feel and do better.” Lucy Gardner at Grove Farm is here to guide you on your yoga journey and help you find a better way of living.
Join Lucy’s mailing list to stay updated on upcoming classes and retreats. Visit her website for more info or to book a session.
