"LucyT Fitness" is your go-to spot in Colchester, Essex, for top-notch fitness and mental health support. Run by the award-winning trainer LucyT, this centre has been making waves since 2016, helping the local community get fitter and feel better.
LucyT knows that keeping both body and mind in check is essential. Her classes are all about boosting confidence and spreading positivity, helping you lead with a positive mindset that can seriously up your game.
She's laid out a solid timetable packed with classes that hit all the right notes for mental wellbeing. Whether it's dance fitness like Clubbercise or Decades Reloaded, HIIT sessions, Pilates, or resistance workouts, there's something for everyone aged 14 and up – even specialised classes for new and expecting mums.
LucyT offers both online and in-person classes to fit your schedule. And if you're not sure which class to jump into, just check out her website for detailed descriptions and video previews. Plus, with LucyT On Demand, you can keep up with your fitness routine anytime, anywhere.
So if you're in Colchester and looking to boost your endorphins, reduce stress, or make healthier choices, LucyT Fitness is here to support your journey. Give them a shout and start smashing your goals with LucyT and her team!