Lucy Purrier Physio Pilates, situated in Poole, is led by Lucy Purrier, a Chartered Physiotherapist and Pilates teacher with a wealth of experience. The studio offers classes tailored for both beginners and those looking to advance their skills.
Lucy's classes focus on reducing pain, improving posture, increasing muscle strength, enhancing balance, and boosting joint mobility. With her dual expertise, Lucy ensures participants receive expert guidance and technique correction. She incorporates small equipment like balls and bands to either support or challenge the body.
One of the standout aspects of Lucy Purrier Physio Pilates is the personalised care each participant receives. Lucy keeps her class sizes to a maximum of 12 to offer individual corrections and guidance. This approach helps participants work safely at a level suited to their body, minimising injury risk and maximising Pilates benefits.
Classes are held in Ashley Cross, Poole, and Broadstone, with specific chairlates sessions in Ashley Cross. For those who prefer home-based sessions or have mobility limitations, live-streamed classes via Zoom are also offered, along with a video library for on-demand access.
Lucy’s dedication to helping individuals achieve better movement and health is backed by her background and qualifications. A Chartered Physiotherapist with a first-class Honours degree from Kings College London, she is also a certified Pilates Matwork Teacher. A mother of two, she understands the importance of movement for overall well-being.
Lucy offers a flexible class schedule, including sessions such as Pilates for better bones and balance, foundation-level Matwork classes, and chairlates. Poole Hospital NHS Physiotherapists highly recommend her studio, affirming its reputation for excellence in physiotherapy-led Pilates.
With a focus on personalised care and expert guidance, Lucy Purrier Physio Pilates is a premier choice for improving quality of life through Pilates.