Challenges with more grace and ease. My classes are inclusive, accessible, and welcoming to all bodies and abilities. I offer a variety of classes, from beginner to advanced levels, tailored to meet the needs of each individual student.
At Lucan Yoga Studio – Anna Teague Yoga & Meditation, we aim to create a space where students can experience the transformative power of yoga and meditation. Our classes focus on harmony between the body, mind, and breath, fostering a sense of peace and mindfulness in our busy lives. Through scientifically proven techniques, we help students reduce stress, calm the mind, and improve overall well-being.
As the founder and lead instructor, Anna Teague brings a wealth of experience and dedication to her teaching. With over 25 years of personal practise and 16 years of teaching experience, Anna is passionate about sharing the benefits of yoga and meditation with her students. Her approach is gentle, supportive, and encouraging, creating a safe and nurturing environment for students to explore their practise.
Whether you are new to yoga and meditation or an experienced practitioner looking to deepen your practise, Lucan Yoga Studio – Anna Teague Yoga & Meditation has something to offer you. Join us on this journey of self-discovery and inner peace. Book now to start your yoga and meditation practise with us.