LT YOGA | Tue 6.30pm | Wed 9.30am

Familiar with the importance of movement and exercise in overall health and well-being. Lisa believes in the power of yoga to not only improve physical health but also to cultivate a sense of self-awareness and connexion to the present moment.

The LT Yoga studio in High Wycombe offers a welcoming and inclusive environment for all individuals, regardless of their experience or fitness level. Lisa provides a range of classes, including Vinyasa Yoga, that cater to both beginners and more advanced practitioners. The group classes take place at various times throughout the week, including Tuesdays at 6. 30pm, Wednesdays at 9.

30am, and Thursdays at 6pm.

The studio is conveniently located at Alfriston School in Knotty Green for the Tuesday evening class, and at Tyler's Green Village Hall for the Wednesday morning and Thursday evening classes. Lisa encourages individuals to check the schedule beforehand as there is a break week every 6–7 weeks.

At LT Yoga, there is no commitment or termly bookings required. Participants have the freedom to drop in to a class of their choice for 11 per session or opt for a package of 10 classes for 100, which has an 18-month expiry. This flexible approach allows individuals to attend classes that suit their schedule and availability.

Lisa Thomasson is not only a certified yoga instructor but also a chiropractor at LT Chiropractic Hazlemere (formerly LT Chiropractic Beaconsfield) alongside her colleague Tom, an osteopath. This unique combination of expertise allows Lisa to bring a holistic approach to her yoga teachings, incorporating elements of mindfulness, meditation, and breathwork into her classes. She strives to create a complete mind and body experience for her students, promoting flexibility, improved posture, increased strength, and mental clarity.

For those interested in sharing their experience at LT Yoga, Lisa welcomes feedback via Facebook or Google reviews. Furthermore, individuals can join the Yoga WhatsApp Group to receive updates about additional events, free classes, and online sessions.

To learn more about LT Yoga's offerings or to book a yoga class or chiropractic/osteopathy appointment, individuals can contact Lisa directly by calling 07511 219 063 or 07709 437 545. Alternatively, they can use the contact button on the website.

LT Yoga is committed to providing a transformative and enriching yoga experience for individuals in High Wycombe and the surrounding areas. With Lisa's guidance and expertise, participants can expect to cultivate a deeper connexion to their bodies, minds, and overall sense of well-being.