Rebecca runs Love Yoga, Aberdeen's oldest dedicated yoga studio, right in the city centre. It's a place where sports players and others can escape daily stresses and connect with themselves.
Love Yoga offers a range of classes to meet everyone's needs, from beginner-friendly sessions to more challenging Vinyasa Yoga and relaxing Yin Yoga. The studio's timetable, which you can find on their website, helps you pick sessions that fit your schedule.
Inclusivity is a core value at Love Yoga. Rebecca's experienced instructors ensure every participant receives the attention they need in a safe environment. For those looking to deepen their practice, Rebecca also offers Yoga Therapy, guiding individuals through tailored sessions to enhance well-being.
The Mysore style classes allow students to practise at their own pace with personalised guidance within a group setting. This helps improve alignment and technique while allowing for individual pace.
Additionally, Love Yoga offers Shiatsu, a Japanese healing practice, run by Laura Davidson and the late Martin Julich since 1992. This holistic approach to wellness addresses mind, body, and spirit.
For more information or to join, visit the Love Yoga website and use the contact form. Rebecca and her team are ready to help you on your wellness journey.