Love the Journey Yoga, located in Shoreham-by-Sea, is a yoga studio dedicated to helping individuals find balance and connexion in their mind, body, and soul. Led by the experienced and passionate instructor, Lucy, Love the Journey Yoga offers a variety of classes and retreats that cater to all abilities.
One of the signature classes at Love the Journey Yoga is the Yoga Flow by Candlelight course, beginning on January 9th. This flowing yoga class takes place in the serene ambiance of candlelight, creating a peaceful and calming atmosphere for participants. The class is suitable for all levels and provides an opportunity to deepen one's practise while enjoying the soothing glow of the candles.
For those seeking a more traditional yoga experience, Love the Journey Yoga offers Flowing Yoga for all abilities. This class focuses on flowing sequences that combine breath and movement, allowing participants to cultivate strength, flexibility, and mindfulness. With Lucy's guidance, individuals of all levels can feel confident and supported in their practise.
Love the Journey Yoga also offers specialised workshops, such as the Deep Release workshop. This two-hour workshop is designed to help participants surrender and release tension and stress from the body and mind. With a focus on deep stretching and relaxation techniques, this workshop provides an opportunity for individuals to find deep rest and rejuvenation.
In addition to regular classes and workshops, Love the Journey Yoga also hosts retreats throughout the year. The Relax & Recharge Yoga Retreats are held in beautiful locations, such as Spain, and offer a dedicated space for individuals to immerse themselves in yoga, meditation, and self-care practises. These retreats provide a unique opportunity to unwind, connect with like-minded individuals, and deepen one's yoga practise.
Testimonials from satisfied clients highlight the welcoming atmosphere and personalised approach of Love the Journey Yoga. Clients appreciate Lucy's ability to modify classes to accommodate individual needs and her clear and thoughtful instruction. Many clients also praise the calming and relaxing nature of the classes, which provide a refreshing contrast to their usual workout routines.
At Love the Journey Yoga, it is believed that yoga is not only a physical practise but also a transformative journey for the individual. With a strong emphasis on personal growth, self-care, and community connexion, Love the Journey Yoga strives to empower individuals to embrace their yoga practise as a tool for self-discovery and transformation.
To get in touch with Love the Journey Yoga, individuals can visit the studio's website or contact Lucy directly via email or phone. With a commitment to providing a supportive and nurturing environment, Love the Journey Yoga welcomes individuals of all abilities to embark on their yoga journey with them.