The Lotus Yoga Centre & Retreat is a serene and tranquil oasis nestled in the heart of the Lotus Eco Village in Paraparaumu, New Zealand. The Centre invites individuals to step away from the hustle and bustle of everyday life and immerse themselves in a healing and rejuvenating environment. The friendly atmosphere and scenic surroundings create the perfect space for spiritual reflection and meditation.
Adjacent to the Centre is a captivating Sanctuary that overlooks a picturesque pond and is surrounded by regenerating bush. The fresh air, peaceful ambiance, and natural beauty of the surroundings combine to uplift the spirit and foster a deep connexion with nature.
The Centre offers a diverse range of activities designed to nurture the body, mind, and soul. Experienced teachers lead yoga classes, Taichi Qigong sessions, and meditation sessions that cater to practitioners of all levels. These classes and courses are available on a casual basis or for short and long-term participants. Anyone can join at any time, and payment options include cash, cheque, or online banking.
Members of the Centre are entitled to reduced fees.
For those seeking alternative approaches to health and well-being, the associated Natural Therapy Centre is an ideal choice. Led by Eric Doornekamp, a seasoned natural therapist with forty years of experience, the Centre offers a variety of holistic treatments and therapies. Eric believes in the power of nature to heal and his treatments incorporate nutrition, herbal therapy, iridology, and naturopathy. Treatments are tailored to each individual, with the aim of drawing upon their inherent curative powers.
The Natural Therapy Centre provides various services, such as naturopathy, back, neck, and shoulder treatments, nutrition consultations, and massage therapy. Naturopathy focuses on detoxification programmes using herbs and complementary medicine with vitamins and minerals. Back, neck, and shoulder treatments involve examination of the musculoskeletal system, followed by massage and gentle manipulation to realign immobile joints and improve flexibility and strength. Nutrition consultations emphasise the importance of a proper diet in preventing and treating diseases.
Massage therapy offers relaxation, increased circulation, and relief from sore muscles through Swedish and Oriental massage techniques.
Whether seeking physical, mental, or emotional well-being, The Lotus Yoga Centre & Retreat provides a haven for individuals to rejuvenate and find balance in their lives. The Centre's dedicated teachers, serene surroundings, and holistic therapies create a nurturing environment that supports the journey towards optimal health and spiritual growth.