Lotus Love Yoga is a serene and welcoming yoga studio located in Colchester, Essex. Owned and operated by Heidi Pascual, a dedicated and passionate yoga instructor, Lotus Love Yoga offers a variety of yoga classes, events, and trainings that are authentic, creatively inspired, and deeply transformative.
During the summer months, the studio is based in Colchester, where students can immerse themselves in the peaceful and nurturing environment. As the winter sets in, Heidi's spirit follows the sun to Costa Rica, where she leads yoga retreats and trainings in the abundant beauty of nature.
Heidi believes that authentic yoga sadhana naturally cultivates sacred space, transcendence, and transformation. She views yoga as a way of life that elevates the practitioner beyond perceived limitations, empowering them to fulfil their own hearts calling. Her expression of yoga aims to inspire elevation and freedom of being, creating connexion and community, and awakening an intuitive knowing that love is the highest.
Lotus Love Yoga offers a range of classes, workshops, and events that explore ancient Indian philosophy, classical texts, and yoga traditions. Heidi's classes are lovingly designed to provide a unique experience of yoga, nature, and culture in stunningly beautiful settings around the world.
In addition to classes and events, Lotus Love Yoga also offers an inspirational Yoga Teacher Training programme for aspiring yogis who wish to deepen their knowledge and practise. This training aligns with the heart of yoga and helps individuals follow their own hearts calling to become confident and skilled yoga teachers.
With a commitment to creating sacred space and fostering a sense of community, Heidi looks forward to sharing the sacred sadhana of yoga, the heart of the practise, and the power of connexion with each student. Lotus Love Yoga is dedicated to elevating hearts and souls, allowing individuals to uncover their true nature and potential.
Lotus Love Yoga has received numerous accolades and praise for its transformative classes and experienced and compassionate instructors. Students have described Heidi's classes as uniquely empowering, and her personalised, friendly approach has made them feel supported and well cared for. The studio and its instructors are committed to the happiness and wellbeing of their students.
For those seeking to deepen their understanding of yoga, Heidi has also written articles for Om Yoga Magazine, offering insights into the practise and the power of following one's own hearts calling.
Lotus Love Yoga embraces the beauty of nature and the essence of all beings. With a sincere intention to share the way of yoga, this studio invites students to elevate their hearts and souls to explore their own potential beyond imagination.