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didnt know you had! This full-body workout will leave you feeling strong, lean, and empowered. Our experienced instructor, Valeriia Barannik, will guide you through a challenging yet fun class suitable for all levels of fitness.
Lost n Found Yoga is more than just a studio; its a community where you can feel supported and encouraged on your wellness journey. Our team of experienced instructors are passionate about helping you reach your fitness goals, whether that means mastering a challenging yoga pose or simply finding a moment of peace in a busy day.
In addition to our regular drop-in classes, we offer pre-registered sessions for those looking for a more structured approach to their practice. From yoga for beginners to specialized classes like prenatal yoga and BROGA, there is something for everyone at Lost n Found Yoga.
For those interested in deepening their practice or becoming a certified yoga instructor, we offer a comprehensive 200-hour teacher training program. This program will not only equip you with the skills you need to lead a successful class but will also deepen your understanding of the philosophy and history of yoga.
Whether youre a seasoned yogi or a complete beginner, you are welcome at Lost n Found Yoga. Our studio is a safe, inclusive space where you can explore, learn, and grow at your own pace. Join us today and discover the transformative power of yoga in your life.