What classes do you offer?

I run Pilates and other fitness classes including a chair based Staying active session aimed at fall prevention, plus Legs Bum and Tums. There are also 1-2-1 Zoom Pilates classes.

Where and when do the classes take place?

Classes are available on Zoom and I also offer face to face sessions. On Zoom, Pilates runs Monday 10am and Thursday 6pm, and Staying active is Wednesday 4.15pm, with Legs Bum and Tums on Wednesday 6pm.

How do I join and what do they cost?

If you want to join a class, contact me and I will send you an invite. Zoom classes are 40 minutes and cost £7 payable by BACS, while the 1-2-1 Zoom Pilates session is £22 for 40 minutes.

Lorraine Hannah | Pilates in Pulborough

Dear Sports Community,

Lorraine Hannah would like to share some exciting news with you. Based in Pulborough, she’s a seasoned Pilates instructor, health consultant, and personal trainer with over 19 years of experience. Lorraine has devoted her career to supporting individuals and families in achieving their health and wellness goals.

Lorraine's journey is an inspiring one. After teaching for 15 years, she ventured into the fitness industry and has become a well-regarded Pilates practitioner. She has advanced training and specialises in tackling issues such as poor posture, back problems, and various health concerns. Lorraine is truly passionate about helping her clients through specific exercises and mindful movement.

Over two decades ago, Lorraine herself experienced a transformative weight loss, shedding 4 1/2 stone (around 28.3 kilogrammes). This personal achievement gives Lorraine a unique perspective and empathy towards those managing their weight and striving for a healthier lifestyle. Her deep understanding and broad expertise motivate her clients to reach and often exceed their health and fitness goals.

Currently, Lorraine offers her services as a freelance instructor across several locations including Wiston Meeting Place in Steyning, Steyning Leisure Centre, Pavilions Leisure Centre in Horsham, The Church Rooms at Southwater, and Sullington Parish Hall. She also provides personal training sessions in clients' homes and runs online classes via Zoom, covering Pilates, Legs Bums and Tums, and Staying Active workouts.

Lorraine is committed to delivering safe and effective fitness solutions, taking care to follow COVID-19 guidelines rigorously. She ensures ample space for social distancing in her sessions and adheres to strict cleaning protocols. She asks clients to sanitise their hands, wear masks if they wish, and follows proper ventilation and sanitisation practices during personal training sessions.

For those who cannot attend in-person, Lorraine offers Pilates classes on YouTube. Three 40-minute classes are available in each playlist for a fee of £10, granting you unlimited access – perfect for fitting multiple workouts into your week.

To learn more about Lorraine's services or to join a class, visit her website or drop her an email at fitness.Lorraine@googlemail.com. She looks forward to supporting you on your journey to better health and fitness.

Stay active and take care.

Best,
[Your Name]

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