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Longevity Through Wellness
Fitness

Longevity Through Wellness

OverviewAboutContact

About

Longevity Through Wellness provides personalised longevity fitness and holistic wellness coaching in Carnegie and South-East Melbourne. Led by certified strength and conditioning coach Perry Adolphus, the program is tailored for adults aged 40 to 80, with a focus on body reshaping, healthy ageing fitness, and safe strength and mobility. You can also access nutritional coaching and core stability and rehabilitation support, with guidance designed around minimum twice-a-week sessions.

Location

7B Gilbert Grove, , Carnegie, Australia

Contact Information

Message Organiser
Website
www.longevitythroughwellness.com.au

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